Welcome to Five Minutes Peace, the podcast where we explore the world of screen time for kids. I'm your host, Leyla, and I'm excited to share with you some tips and tricks on how to make screen time more meaningful for our little ones of all ages, with screen-free activities, tips on how to balance or limit screentime and to discuss the effects of our children's mental and physical health.

Whether you're a parent, grandparent, or caregiver, this podcast is for you. Join me for five minutes of peace as we navigate the world of technology for our children.

Let's dive in!